Join an experienced leader for a gentle walk along the River Medway and experience the benefits of nature and exercise.

This is part of a series of free Medway Valley Countryside Partnership walks and events, funded by Involve Kent. There will usually be two walks each week, at a variety of locations, for over 55s and under 55s with long term health conditions. Participants will be asked to complete a short, confidential health questionnaire for Involve Kent.

The meeting point is the car park of the MVCP office, where there is limited parking, with further parking on Lock Lane. Follow signs for Kent Life. The pub car park is for customers only. Bus routes on Forstal Road, which is only a 5 minute walk.

This is an easy, flat path, although may be muddy in places, so wear sturdy footwear, clothing suitable for the weather and bring a waterproof jacket. Well behaved dogs on leads welcome.

Join the Medway Valley Countryside Partnership for a fun family wildlife day within the walled garden. Activities will include mini-beast hunts and I.D sessions using sweep nets and bug pots, a botanical art workshop and arts and crafts for all ages, wildlife themed face-painting, bee home making, storytelling and more.

Join an experienced leader for a gentle walk at White Horse Woods Country Park and experience the benefits of nature and exercise.

This is part of a series of free walks and events, funded by Involve Kent. There will be two walks each week, at a variety of locations, for over 55s and under 55s with long term health conditions and participants will be asked to complete a short, confidential health questionnaire for Involve Kent.

The meeting point is the car park at White Horse Woods Country Park, where parking charges apply.

The path may be muddy in places, so wear sturdy footwear, clothing suitable for the weather and bring a waterproof jacket. Well behaved dogs on leads welcome.

Join Medway Valley Countryside Partnership and learn all about Bats. First, make a bat box of your own and then, using bat detectors, enjoy an evening stroll around the park, learning about and identifying the bats in the park.

Due to Covid 19 social distancing requirements the number of people who can attend this event is very limited. Booking is essential.

This is part of a series of free walks and events, funded by Involve Kent. There will be two walks each week, at a variety of locations, for over 55s and under 55s with long term health conditions and participants will be asked to complete a short, confidential health questionnaire for Involve Kent.

Hucking Estate car park, Church Road, ME17 1QT. Free parking is available.

The path may be muddy in places, so wear sturdy footwear, clothing suitable for the weather and bring a waterproof jacket. Well behaved dogs on leads welcome.

This is part of a series of free Medway Valley Countryside Partnership walks and events, funded by Involve Kent. There will usually be two walks each week, at a variety of locations, for over 55s and under 55s with long term health conditions. Participants will be asked to complete a short, confidential health questionnaire for Involve Kent.

The meeting point is by the Rangers' office/ toilets. There is a pay and display car park.

The path may be muddy in places, so wear sturdy footwear, clothing suitable for the weather and bring a waterproof jacket. Well behaved dogs on leads welcome.

This is part of a series of free Medway Valley Countryside Partnership walks and events, funded by Involve Kent. There will usually be two walks each week, at a variety of locations, for over 55s and under 55s with long term health conditions. Participants will be asked to complete a short, confidential health questionnaire for Involve Kent.

The meeting point is the car park at Manor Park, where there is pay and display parking.

The path may be muddy in places, so wear sturdy footwear, clothing suitable for the weather and bring a waterproof jacket. Well behaved dogs on leads welcome.

This is part of a series of free walks and events, funded by Involve Kent. There will be two walks each week, at a variety of locations, for over 55s and under 55s with long term health conditions and participants will be asked to complete a short, confidential health questionnaire for Involve Kent.

The meeting point is the gate on Hockers Lane at Horish Wood, where there is on-road parking. Nearest bus stop is in Detling village, 5-10 minutes walk.

The path through this hidden gem of ancient woodland is mainly flat and may be muddy in places, so wear sturdy footwear, clothing suitable for the weather and bring a waterproof jacket. Well behaved dogs on leads welcome.

Join an experienced leader for a gentle walk around Dene Park and experience the benefits of nature and exercise.

This is part of a series of free Medway Valley Countryside Partnership walks and events, funded by Involve Kent. There will usually be two walks each week, at a variety of locations, for over 55s and under 55s with long term health conditions and participants will be asked to complete a short, confidential health questionnaire for Involve Kent.

The meeting point is the car park at Dene Park, where there is free parking . Nearest bus stop is Springwood Park, bus 222, which is a 13 minute walk away.

The path may be muddy in places, so wear sturdy footwear, clothing suitable for the weather and bring a waterproof jacket. Well behaved dogs on leads welcome.

This is part of a series of free walks and events, funded by Involve Kent. There will be two walks each week, at a variety of locations, for over 55s and under 55s with long term health conditions and participants will be asked to complete a short, confidential health questionnaire for Involve Kent.

The meeting point for this walk is Cobtree Manor Carpark, Forstal Road,ME20 7AG Parking is available on site at a charge .

The path may be muddy in places, so wear sturdy footwear, clothing suitable for the weather and bring a waterproof jacket. Well behaved dogs on leads welcome.

This is part of a series of free Medway Valley Countryside Partnership walks and events, funded by Involve Kent. There will usually be two walks each week, at a variety of locations, for over 55s and under 55s with long term health conditions. Participants will be asked to complete a short, confidential health questionnaire for Involve Kent.

The meeting point is the car park at Holly Hill, where there is free parking.

The path may be muddy in places, so wear sturdy footwear, clothing suitable for the weather and bring a waterproof jacket. Well behaved dogs on leads welcome.

This is part of a series of free walks and events, funded by Involve Kent. There will be two walks each week, at a variety of locations, for over 55s and under 55s with long term health conditions and participants will be asked to complete a short, confidential health questionnaire for Involve Kent.

Yalding Fen is a beautiful, natural area with a range of different habitats and wildlife.

The meeting point is the Boathouse Pub car park, ME18 6HG. Free parking is available on Hampstead Lane, parking in the pub car park is for pub customers only . Yalding train station is a 12 minute walk away.

The path may be muddy in places, so wear sturdy footwear, clothing suitable for the weather and bring a waterproof jacket. Well behaved dogs on leads welcome.